Reflexology is treatment commonly used for relaxation and rejuvenation. But not many know that reflexology is not only a therapy to relax your body but it can also cure ailments and act as a preventive technique. The different benefits of reflexology, other than relaxation are as follows.
* Improves circulation – blood removes the toxins and waste from our body and carries vital nutrients to the parts which need them. Other than blood there are various other circulatory systems like lymphatic and digestive systems. Stress disturbs these systems but reflexology can restore them.
* Revitalizes energy – with busy lifestyles, we all suffer from the problem of dipping energy. Low energy can lead to lack of concentration and motivation to do work. By opening up blocked pathways in our body we can regain the lost energy.
* Reduces pain – pain can be reduced greatly by reflexology as reflexology augments the creation of endorphins. The mild pressure applied to the nerve endings also gives relief from pain.
* Stimulates nerve function –
* Improves immune system – the lymphatic system is stimulated by reflexology. This helps in reducing the risk of infections. The body is drained of all the toxins, impurities and waste materials. It increases the production of endorphins which improves the immune system and increases the sense of well-being.
* Preventive health care – preventive aspects of reflexology can prevent a lot of money, tension and above all it can prevent from great damages. It helps in maintaining a good quality of l
* Safe and gentle treatment – reflexology can work for any person of any age or gender. It can treat pregnant women, aged citizens, new born children and almost anybody. It can be used as a complimentary therapy or as a curative therapy. It is safe and gentle as it has no side effects.
* Balancing the body as a whole – nearly all problems can be solved by reflexology and so it balances the body a whole unit.
Reflexology cures ailments like arthritis, allergies, asthma, back problems, blood circulation, bowel disturbances, eczema, frozen shoulder, hay fever, insomnia, knee, kidney, muscle and hormonal problems, respiratory and bone problems. Reflexology does not actually heal. It is a means by which the body's healing potential is stimulated. It should be an important aspect of your health care.
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